Endless shades of green, with waterfalls at nearly every turn. Kapchorwa’s landscapes are a haven of serene, natural beauty. With crisp mountain air and fresh organic foods, it’s the perfect destination to recharge your body and mind.

Here’s how to craft your ultimate blend of adventure and relaxation:

1. Hike Through Nature’s Masterpiece

Explore Kapchorwa and Kween’s endless trails, where every turn reveals unspoiled landscapes, cascading waterfalls, and gorgeous views. From leisurely nature walks to challenging mountain hikes, there’s a path for every fitness level. Along the way, you’ll pass through lush farmlands and villages where you can meet the warm and friendly natives. Please don’t forget your camera. These trails are filled with postcard-perfect views!

*Two Dutch hikers in Kween District, Mount Elgon, near the village of Kamakunga.*

2. REENERGIZE ON THE CHAMPIONS’ TRAILS

Challenge yourself on the undulating trails that have shaped some of the world’s best runners, all while soaking in the breathtaking scenery. Kapchorwa’s high-altitude trails offer an invigorating workout for fitness enthusiasts and a chance to connect with the spirit of Kapchorwa’s athletic legacy. Whether you’re a seasoned runner or just starting out, running here will inspire you to push your limits. Who knows, you might even spot a local champion training along the way!

3. Unwind with Nature’s Evening Show

Pause and let the calm of a peaceful sunset over Kapchorwa’s hills reset your mind and soul. The sky transforms into a canvas of golden hues, soft pinks, or deep purples, creating a magical end to your day. Find a quiet spot on a hilltop or relax in the comfort of our Guesthouse garden to take it all in. As the day winds down, the tranquil atmosphere invites reflection and a deep sense of peace.

*Sunset moment @ Home of Friends Guesthouse*

4. Embrace Healthy Living with the Community

From the Bee Active Honey Tour to Cooking with the Kapchorwa Mamas. Learn the secrets of a local lifestyle rooted in health and tradition. Discover how Kapchorwa natives produce pure, organic honey while supporting sustainable practices. Join the mamas in preparing an authentic dish, and gain hands-on experience with traditional food collection and cooking techniques. These immersive experiences not only teach you about healthy living but also connect you to the vibrant culture and heritage of the region.

*Cooking with the Mamas experience in Kapchorwa’s ‘Siron’ village.*

5. Savor Fresh Flavors at Home of Friends

Indulge in wholesome meals and refreshing organic juices, thoughtfully prepared to nourish your body. Our menu features a subtle blend of Ugandan and continental flavors, with ingredients sourced from our own kitchen garden and farms in the wider Elgon region. Start your day with a hearty breakfast, enjoy a packed lunch on your hike, and return to a delicious dinner infused with natural spices. Pair your meal with one of our signature organic juices for a truly satisfying dining experience.

*Organic cocktail juice in Home of Friends’ green garden*

6. RESTORE WITH A MASSAGE BY ELIZA

Complete your retreat with a soothing massage by Eliza, ensuring you leave Kapchorwa feeling fully restored. Using calming techniques and natural oils, Eliza’s massages are designed to release tension, improve circulation, and leave you feeling rejuvenated.

“We live our lives at a high pace. Smartphones are on. All the time. We work for long hours. Stress is behind every corner. When we don’t pause, our bodies and minds become exhausted. With my massage skill I can help you to relax. To relieve stress. And to soften any tight muscles.”

— Eliza, massage therapist & host

After a day of adventure, there’s no better way to unwind and prepare for another day of exploration. Let Eliza’s expertise provide the perfect balance of care and relaxation.

7. Gather Around the Campfire for Stories Under the Stars

End your day with an enchanting campfire storytelling session, where local tales come alive under the starlit sky. Gather around the glowing fire with a warm cup of African tea, and listen as the Sebei Cultural Storytellers share their captivating stories and legends. From humorous anecdotes to inspiring tales of resilience, these moments foster connection and provide a deeper insight into the region’s rich culture.

Are you a yoga teacher with a passion for creating unique, nature-inspired retreats?

We would love to connect with you! Kapchorwa’s tranquil landscapes and rejuvenating atmosphere provide the perfect backdrop for yoga and wellness experiences. Partner with us to craft unforgettable retreats that blend adventure, relaxation and Community.

Let’s dream and co-create something inspiring here in the green heart of Mount Elgon.

This blog is written by Daan Oxener, a Dutch social entrepreneur who is based in Kapchorwa since 2016. Daan manages Home of Friends Guesthouse, together with his wife Eliza. He is passionate about documenting Mount Elgon’s beautiful nature and remarkable culture. Daan is also engaged in Community & youth empowerment through adventure tourism.