Seven authentic experiences in the heart of Uganda's Land of Champions!

Kapchorwa is one of Uganda’s hidden gems. In December 2022, the Minister of Tourism came to #ExploreElgon with a team of 300 people. Unfortunately, the visit took only three days. Way too short to explore the region to its fullest. That’s why I present you seven authentic & adventurous experiences in the heart of Uganda’s Land of Champions. Far beyond the known and beaten tracks!

1. Live as a local runner

With our affiliate Run Kapchorwa you will experience the local running culture first-hand. Join our athlete development group during their morning session. Run with our local guide on the same trails as Kapchorwa’s upcoming and elite athletes. Or eat some of the runners’ favorite meals. Live as a local runner for one day (or longer:) PS: Don’t worry about the running pace, our guides & athletes will adjust to your level!

2. Cook in Kapchorwa’s traditional way

Do you love to cook? And are you curious about traditional African food? Such as the staple food ‘karo’, various local greens and sour milk? Our Kapchorwa Mama’s give you key insights in the preparation of a real warrior meal. Cook in Kapchorwa’s traditional way!

3. Interact with the indigenous Mosopisiek tribe

In Eastern Uganda you still find people who barely interacted with the outside world. In 1983, the indigenous Mosopisiek people, also known as Benet, were evicted from the Mount Elgon forest and moorlands (currently Mount Elgon National Park).

Our Mosopisiek Trail teaches you everything about the unique culture and healthy lifestyle of the Mosopisiek. Guide David, a native Mosopisiek, is more than ready to take you on the adventure of a lifetime. Truly off-the-beaten track!

4. Sing SEBEI warrior songs in a natural cave

The Sebei Cultural Storytellers is a youth group from Kapchorwa Town. Their purpose is to revive the ancient Sebei culture. Through storytelling, drama and dance. At functions in local Communities and also for tourists. Book the Cave Experience and warm yourself up for 1,5 hour of highly engaging and educative performances. Our nearby cave serves as a time machine: Go 300 years back in time with these Kapchorwa warriors!

5. Hike Kapchorwa’s and Kween’s higher belts

The further you explore Mount Elgon’s highlands, the purer the way of living. On the Kapchorwa-Benet Trail you encounter the best Elgon’s village life has to offer: fertile soils, stunning nature and incredible views. This is an activity for the experienced hiker because of the undulating yet challenging terrain!

6. Explore Elgon’s Arabica coffee

Exploring Elgon’s Arabica coffee is a practical and fun activity! Learn all the steps in making coffee: from seed to cup. The Sipi Coffee Tour is performed by one of our experienced local coffee experts.

7. Bike through KAPCHORWA’s villages and plantations

Rent a bike and ride through Kapchorwa’s villages and plantations. Interact with the friendly Sebei neighbors and stop at one of the many waterfalls for a moment of refreshment. We can provide you with directions (maps) or a guide to help you navigate the amazing trails.


I hope this blog inspired you to come and explore Mount Elgon to the fullest. Or did you miss certain information? Let me know by leaving a comment below!


This blog is written by Daan Oxener, a Dutch social entrepreneur who is based in Kapchorwa since 2016. Daan manages Home of Friends Guesthouse, together with his fiancé Eliza. He is passionate about documenting Mount Elgon’s beautiful nature and remarkable culture. Daan is also engaged in Community & youth empowerment through adventure tourism.